FITNESS & MEDICAL DISCLAIMER
Last updated: September 17, 2026
General Information
Skip Workout provides general fitness, exercise, movement, and educational information. The content provided through our website, emails, challenges, and paid subscription is intended for general informational and educational purposes only.
Not Medical Advice
Skip Workout is not medical advice, diagnosis, treatment, physical therapy, rehabilitation, or individualized healthcare. Nothing provided by Skip Workout should be used as a substitute for advice, diagnosis, or treatment from a qualified healthcare professional.
Consult a Healthcare Professional
Consult a qualified healthcare professional before beginning or changing an exercise program if you have a medical condition, injury, pain, symptoms, concerns about your ability to exercise safely, are pregnant, or have been advised to seek medical guidance before exercising.
Exercise Risks
Physical activity and exercise involve inherent risks, including the possibility of injury. You are responsible for determining whether an exercise or activity is appropriate for you and for choosing an appropriate level of difficulty.
Modifications or alternatives provided by Skip Workout are general suggestions and do not guarantee that an activity is appropriate or safe for your individual circumstances.
Stop if You Experience Symptoms
Stop exercising and seek appropriate medical attention if you experience chest pain, severe shortness of breath, dizziness, fainting, unusual or severe pain, or other concerning symptoms.
No Guarantee of Results
Individual responses to exercise and physical activity vary. Skip Workout does not guarantee any particular fitness, health, weight, strength, appearance, performance, or other result.
Assumption of Risk
By voluntarily participating in activities presented through Skip Workout, you acknowledge that physical activity involves inherent risks and accept responsibility for your decision to participate, subject to rights and protections that cannot be waived under applicable law.
Age Requirement
Skip Workout is intended for adults age 18 and older.
Questions
Questions regarding this disclaimer may be sent to:
Skip Workout
KTA Digital LLC
PO Box 443
Locust Grove, VA 22508
[email protected]